Services

Discover integrated solutions to boost your energy, improve your health, and reclaim your vitality

Holistic Health Coaching

Feeling lost and overwhelmed by your fatigue? Like you've tried everything, but nothing seems to stick? It's not your fault.

Holistic health coaching is about uncovering the root causes of your energy depletion, not just masking symptoms. Together, we'll dive deep into your lifestyle, habits, nutrition, and emotions to understand what's truly holding you back. Imagine feeling empowered to make sustainable changes, rediscovering your vitality, and waking up each day with a renewed sense of purpose.

Colin Carr Coaching working with a client

A man sitting next to another man holding a clipboard.

Functional Medicine

Are you tired of conflicting health advice and fad diets? Do you crave a clear path to better health?

Functional lifestyle coaching simplifies the process by focusing on your unique needs and goals. We'll work together to optimize your sleep, nutrition, movement, and stress management, creating a personalized roadmap to greater energy and well-being. Imagine waking up refreshed, feeling confident in your choices, and finally experiencing the vibrant health you deserve.

Somatic and Emotional Release Body Work

Do you carry the weight of stress and tension in your body? Are past emotions holding you back from feeling your best?

Somatic and Emotional Release bodywork gently unravels these burdens, allowing your body to find balance and your spirit to heal. Imagine feeling lighter, more at ease in your body, and free from the emotional knots that drain your energy. It's a journey to rediscover a profound sense of well-being and rekindle your inner spark.

Colin Carr Coaching doing somatic breath work

Orthopedic Bodywork & Rehabilitation

Is chronic pain or a past injury stealing your joy and vitality? Orthopedic bodywork offers targeted relief and a path toward healing.

Through skilled hands-on techniques, we'll address the underlying issues causing your pain and limited mobility. Imagine moving freely, feeling strong and resilient, and finally having the energy to embrace all the activities you love. It's time to break free from the grip of pain and rediscover the joy of movement.

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Frequently Asked Questions

Your concerns addressed, your doubts cleared. Get the answers to pave your way to wellness and romance.

How can a coach understand my unique situation?

I specialize in creating personalized plans that cater to your individual needs and goals. I listen, understand, and adapt to you.

Is it worth the investment?

Investing in a coach is investing in yourself. The benefits you’ll gain, from improved health to successful relationships, far outweigh the cost.

Will I have time for coaching with my busy schedule?

I value your time. My flexible coaching sessions can be tailored to fit into your lifestyle, ensuring progress without overwhelming you.

Can’t I just figure this out on my own?

While self-improvement is possible, my expert guidance accelerates your journey, providing support and accountability that’s hard to replicate solo.

How much is it?

Holistic Health Coaching Package:

Duration: 3-month minimum commitment
Investment: $3,000
‍
Includes:
- 12 coaching calls
- 24/7 text/email support
- Comprehensive diet and lifestyle assessment
- Weekly homework assignments

Functional Medicine:

Duration: 3-month minimum commitment
Investment: $3,000
‍
Includes:
- Comprehensive lab testing (using 5 top functional medicine labs)
- Personalized supplement and dietary protocols
- Weekly 30-minute check-ins
- 24/7 text/email support

Orthopedic Body and Rehabilitation:

Investment: $3,000
‍
Includes:
- Pre- and post-program 4-hour orthopedic assessment
- 4 neurosomatic therapy sessions
- 3 program walk-through days
- Comprehensive diet and lifestyle integration form
- 2-3 four-to-six-week rehab/functional movement programs

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Testimonials

Andrea

Sam

Cole

“Sessions with Colin are incredibly transformative. He has guided me to become aware of andexplore parts of myself I didn’t know were there, while helping me integrate that knowledgeand experience into present day practices. I was surprised at how deep we went right away,and all the while, Colin compassionately held space for me to feel safe and grounded. I feel asense of rebirth and reconnection with my true self after just a few Neo Emotional Releasesessions with Colin.”

Simran

"Colin Carr is an exceptional Emotional Release Facilitator! I immediately felt seen, loved andsafe while working with him despite never truly feeling safe with the masculine because ofcertain events in my past. His intuition was spot on throughout the whole process and I felt heknew exactly what I needed when I needed it. It was an honor to release layers of suppressedanger, sadness and shame with him. I’ve had resistance around emotional expression my wholelife and within 10 minutes I felt safe enough to go deep into my pain and let it be seen. Colin isknowledgeable, loving, in tune, and all around a fantastic human. I am so lucky to have healedmy relationship to the masculine within his presence. I am more secure, confident andpowerful since the session. If you have the chance to book a session with him, do it!""

Dominic

Colin's way is urgently needed in this world. His unwavering presence and attentive natureinvite one to find calmness, to introspect, to leave their ego at the door, and to delve beneaththe surface. He exudes a profound sense of security and understanding, truly making me feelthat everything is welcome and can be felt. I highly recommend men and women to work withhim if they are tired of the endless excuses of their mind and if they feel ready to dive deep andfind out what is truly blocking their own happiness in life.

Alexandra

I had the privilege of experiencing a neo-emotional release session with Colin, and it was trulytransformative. Colin's approach is nothing short of extraordinary. Despite my initialapprehension about delving into my emotions, Colin created a safe and gentle environmentthat allowed me to explore without fear or shame. His understanding of the nervous systemand his reassuring presence helped me feel okay with whatever emotions arose—or didn't.Colin's skill as a space holder is unparalleled. He knew exactly when to encourage me to pushbeyond my comfort zone, and I emerged from the session feeling a profound release andmelting of tension, particularly in my biceps and trapezius muscles where I stored a lot of anger.I am deeply grateful to Colin for guiding me to a place of deeper understanding and healing,and I eagerly anticipate booking another session with him.

Michelle B

Thank you Colin for providing a space in the world that feels radically accepting and safe.Walking in I wasn’t sure what to expect. While I have done emotional work in many differentcapacities, somatic emotional release is new for me. I instantly felt at ease being in thetreatment space. Colin was a compassionate, knowledgeable guide as a worked my waythrough difficult emotions. His capacity to hold space for vulnerability is something special. Theexperience was an opportunity to witness my inner world with more compassion. It was also aninvitation for more awareness of my shadow and not hiding in that experience, but embracingand welcoming those feelings in a safe environment. I recommend Colin’s work for anyonelooking to reclaim their own power through emotional release.

Halie R.

Take the First Step Towards Renewed Energy

Schedule your free Discovery Call today and start your journey to lasting wellness.

If you’re still not ready, try out my energy audit to find out what is making you feel so fatigued.

Book My Free Call Energy Audit